{"id":8512,"date":"2018-05-26T12:22:46","date_gmt":"2018-05-26T16:22:46","guid":{"rendered":"https:\/\/ioadvisory.com\/?p=8512"},"modified":"2024-03-09T13:54:46","modified_gmt":"2024-03-09T18:54:46","slug":"mental-health-workplace","status":"publish","type":"post","link":"https:\/\/ioadvisory.com\/blog\/mental-health-workplace\/","title":{"rendered":"Mental Health &#8211; Making it Work in the Workplace"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><em>Trigger warning: mental health problems, especially depression.<\/em><img decoding=\"async\" class=\"alignleft wp-image-8517 size-full\" src=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/MAY-MENTAL-HEALTH-AWARENESS-MONTH.jpg\" alt=\"mental health awareness health poster\" width=\"300\" height=\"300\" srcset=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/MAY-MENTAL-HEALTH-AWARENESS-MONTH.jpg 300w, https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/MAY-MENTAL-HEALTH-AWARENESS-MONTH-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Since <strong>May<\/strong> is <strong>Mental Health Awareness Month<\/strong> I was inspired to write a two-part blog series on mental health in the workplace (click <strong><a href=\"https:\/\/ioadvisory.com\/blog\/dos-donts-mental-health-workplace\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a><\/strong> to read the first part). In part one, I discussed the \u201c<a href=\"https:\/\/ioadvisory.com\/blog\/dos-donts-mental-health-workplace\/\" target=\"_blank\" rel=\"noopener noreferrer\">Do\u2019s and Don\u2019ts \u2013 How to be Mindful of Mental Health in the Workplace<\/a>\u201d and why mental health problems need to be recognized by managers and coworkers with the same empathy, support, and discretion that any other illness would be treated.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Sadly, this is not always a reality, and all too often employees walk into their offices or other places of employment feeling anxious, depressed, isolated and afraid to speak up about their mental health struggles for fear that it will make them appear incompetent or worse a liability to their managers. Ignoring mental health issues in the workplace can negatively affect a company\u2019s productivity and bottom line as I already discussed in <strong><a href=\"https:\/\/ioadvisory.com\/blog\/dos-donts-mental-health-workplace\/\" target=\"_blank\" rel=\"noopener noreferrer\">part one<\/a><\/strong> of this series. There can also be other dire consequences. This is a difficult and sometimes triggering topic that is rarely discussed in the open. Unfortunately, on rare occasions, this topic becomes front and centre when an employee ends their own life \u2013 or when someone violently takes the life of an employee in the organization. When the worst thing happens, how can leaders and employers deal with this dramatic and tragic type of emergency?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>A different kind of first aid<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/Depositphotos_11928310_s-2015.jpg\"><img decoding=\"async\" class=\"alignright wp-image-8518 size-medium\" src=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/Depositphotos_11928310_s-2015-300x225.jpg\" alt=\"mental health awareness training\" width=\"300\" height=\"225\" srcset=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/Depositphotos_11928310_s-2015-300x225.jpg 300w, https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/Depositphotos_11928310_s-2015.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>To be clear, I do not think that HR or those in supervisory roles are expected to be mental health experts. I\u2019d never suggest trying to diagnose or treat an employee or co-worker. With that said, being aware that mental health problems are extremely common is a good start. It is also important that leaders\/ management are engaged enough with their employees to recognize major (observable) changes and signs\u00a0of mental health struggles is a reasonable and proactive way to operate within any work environment (e.g., more frequent absences, changes in quality and\/or quantity of work, significant changes in mood\/attitude, etc.). The <strong>Mental Health Commission of Canada<\/strong> offers Mental Health First Aid Training and Resources. Although this may not be as common in most workplaces as a regular, physical first aid training program, given the prevalence of these issues, it should catch on in organizations and hopefully become mandatory.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Even having the best systems in place to deal with someone who is at risk does not guarantee that every employee will get the services that they need in time. As noted previously, sometimes people keep these problems to themselves. But with that said, sometimes, an employee\u2019s mental health struggles can sometimes be seen in the workplace since most of us spend much of our time at work.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Anecdotal evidence suggests that some people who are struggling with mental health issues feel that they have been ignored or hurt by their employer \u2026 and occasionally when things have gone terribly wrong at work (e.g., <a href=\"https:\/\/ioadvisory.com\/blog\/workplace-bullying-a-hidden-problem\/\" target=\"_blank\" rel=\"noopener noreferrer\">bullying\/harassment<\/a>, <a href=\"https:\/\/ioadvisory.com\/blog\/sexual-harassment-workplace\/\" target=\"_blank\" rel=\"noopener noreferrer\">sexual harassment<\/a>, being made a <a href=\"https:\/\/ioadvisory.com\/blog\/corporate-scapegoats-sacrificial-lambs\/\" target=\"_blank\" rel=\"noopener noreferrer\">scapegoat<\/a>, or <a href=\"https:\/\/ioadvisory.com\/blog\/mature-worker-fine-line-being-fired-being-retired\/\" target=\"_blank\" rel=\"noopener noreferrer\">being fired<\/a>) this can trigger a mental health crisis.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/MAY-MENTAL-HEALTH-AWARENESS-MONTH-Break-Stigma-and-Silence.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-8520 size-medium\" src=\"https:\/\/ioadvisory.com\/blog\/wp-content\/uploads\/2018\/05\/MAY-MENTAL-HEALTH-AWARENESS-MONTH-Break-Stigma-and-Silence-300x189.jpg\" alt=\"mental health prevalence stigma silence\" width=\"300\" height=\"189\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">With the end of May\/Mental Health Month nearing, I hope that we can all agree that this is an issue that deserves more than 4 weeks of awareness. It warrants\u00a0everyday sensitivity and acknowledgment in the places where we work. Without paying attention to this under-discussed issue, nothing works as it should. And as someone with a deep foundation in psychology, I believe that this should\u00a0matter to organizations just as much as profits. Long-term financial viability is linked to the wellness and resilience of an organization&#8217;s workforce.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Have you ever wished you could get inside the head of a hiring manager? You can.\u00a0<\/strong>Dr. Helen Ofosu is a Career Coach\/Counsellor with a difference. She has worked for organizations to create hiring and screening tools. She\u2019s created countless pre-screening tests, interviews,\u00a0simulations,\u00a0and role plays for organizations of all kinds.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Dr. Helen\u2019s training in Industrial and Organizational\u00a0<a href=\"https:\/\/www.verywellmind.com\/what-is-industrial-organizational-psychology-2795302\" target=\"_blank\" rel=\"noopener noreferrer\">(I\/O) Psychology<\/a>\u00a0means she is a genuine expert in evaluating work-related behaviours. She uses those skills to help hiring\u00a0managers\u00a0tell\u00a0the difference between\u00a0people who say the right things during interviews and people who actually deliver on the job.\u00a0<strong>In other words, Dr. Helen understands first-hand how job candidates are assessed.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Do you need help navigating the world of work?\u00a0<\/strong>Contact Dr. Helen today for a free and confidential initial consultation by\u00a0<a href=\"https:\/\/ioadvisory.com\/blog\/appointments\/\" target=\"_blank\" rel=\"noopener noreferrer\">phone<\/a>,\u00a0<a href=\"https:\/\/ioadvisory.com\/blog\/contact-dr-helen-ofosu\/\" target=\"_blank\" rel=\"noopener noreferrer\">email<\/a>,\u00a0or via direct message on\u00a0<a href=\"https:\/\/twitter.com\/drheleno_ca\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter\/X<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/IOAdvisoryServices\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, or\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/helenofosu\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\">More than career coaching,\u00a0<em>it\u2019s career psychology<\/em>\u00ae.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"https:\/\/ioadvisory.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">I\/O Advisory Services<\/a>\u00a0\u2013 Building Resilient Careers and Organizations.&#x2122;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental health is an issue that deserves more than four weeks of awareness. It warrants\u00a0everyday sensitivity and acknowledgment in the places where we work. Without paying attention to this under-discussed issue, nothing works as it should.<\/p>\n","protected":false},"author":3,"featured_media":8517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,309,255,314],"tags":[203,227,169,170,41,51,177,235],"class_list":["post-8512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-bullying-harassment","category-mental-health","category-workplace-culture","tag-firing-staff","tag-hr-policy","tag-human-resources-hr","tag-mental-health","tag-mental-illness-and-work","tag-psychology","tag-sexual-harassment","tag-toxic-workplace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health - Making it Work in the Workplace<\/title>\n<meta name=\"description\" content=\"Mental health is an issue that deserves more than four weeks of awareness. 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