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Tag: mindset

The Power of a Growth Mindset

February 16, 2019
In this blog post, Dr. Helen explains the fixed vs growth mindset. She then explains the potential implications for success at work and fostering positive and productive workplaces.

Positivity is your best action … take it to work

November 11, 2018
As an HR Consultant, Career Coach, and parent I try hard to make the best out of challenging situations. With that said, I agree that some things are hard to...

Impostor Syndrome … there’s nothing fake about how it makes you feel

May 20, 2017
At work, do you ever have the feeling that you don’t belong there? Do you suspect that you don’t deserve the position you’re in? If so, you’re not alone. You...

How Psychology Can Help Your Career — Q&A on I/O vs. Clinical Psychology

April 22, 2017
Looking for career help and want to know the difference between Industrial/Organizational (I/O) Psychology and Clinical Psychology? Dr. Helen explains.

Changes: sometimes you don’t get to vote

January 13, 2017
We may feel insignificant and ruled by powers beyond our control, but we are much more resilient than that. Even when it’s that kid who feels intimidated by an unpleasant...

Employment After an Extended Absence From the Workforce

October 10, 2013
Once your friends, family, neighbours, and other contacts who you may know through your gym, church, hobbies, etc. have been advised that you're looking for work, another thing to consider...