Building Resilient Careers and Organizations.™

I/O Psychology is the scientific study of human behaviour in the workplace.
Get in touch today to find out how we can help you build a better career or a stronger organization.

Our Services

Why Choose Us?

Looking for solid advice and services for your sensitive career or HR-related problem? With her PhD in Work and Business Psychology, 20 years of relevant professional and 'lived' experience, plus her willingness and ability to think differently, Dr. Helen is hard to beat. Get the excellent results you deserve.

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Deluxe Career Counselling & Coaching Package

Deluxe Package includes plenty of sound & strategic advice

Sound & Strategic Advice

The Deluxe Package is more comprehensive than the Basic Package because it includes an extra three hours of fully customizable services. It may be the appropriate package for clients who have a specific job, or promotion, already in mind and who need some help to obtain that position. Part of what makes these services powerful and unique is that it’s all grounded in Industrial / Organizational (I/O) psychology. Click here for a short explanation of why I use this approach.


If you choose this option then the advice that you receive will be based on the initial assessment that includes the standardized test and the structured interview. Phone and video (e.g., Doxy.me, Google Meet/Hangouts, Zoom, Skype or FaceTime) appointments are available. There may be some clients who don’t need the initial assessment but need extra help preparing for job interviews. This scenario works well with this Deluxe Package because it can be designed to meet a client’s specific needs and/or priorities. This service is one-on-one and customizable. Clients are not referred to self-serve online services.


The Deluxe Counselling Package Includes Seven 1-hour Sessions

Part 1: Client Assessment via Test/Psychometric Assessment and Interview.

Part 2: Information collected during the assessment is analyzed and some research is done in order to offer concrete, action-oriented feedback. Normally, this includes presenting some potentially viable career options that match your ‘profile.’

Part 3: Feedback is provided to the client, based on the assessment. Career-related ideas and when possible, leads are shared.

Part 4: Strategic Planning and Guidance to Help you Get your Career “On Track.”

Parts 5 to 7: Personal and Professional Development Options including Resume / Cover Letter Assistance, Mock Interview Preparation, thorough planning of self-employment options, etc.


This approach is recommended for anyone who needs some help above and beyond identifying the next steps in their career. These meetings and time is always customized to the client’s specific needs (e.g., more time can be allocated to the areas that need the most attention).  These sessions can be scheduled over time to suit your needs, preferences, and the availability of job opportunities that might trigger an interview, etc. Email support between appointments is included. Call 613-424-8689 or 1-888-878-8861 or send email to helen@ioadvisory.com to discuss these options further. A free 15 to 20-minute initial phone consultation is available and can be scheduled using online booking.


For some clients, fees may be tax-deductible. Cash, email transfer (i.e, Interact e-Transfer), VISA, MasterCard, ApplePay, Cryptocurrency, and cheques are accepted.


Please note that if you do not show up for your scheduled appointment, and you have not notified me at least 48 hours in advance, you will be required to pay the full cost of the session as booked.