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I/O Psychology is the scientific study of human behaviour in the workplace.
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Dr. Helen’s Blog – Career Development, Career Management, and HR

summer burnout from too many plans
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Summer burnout – what is it and how can it affect your job?

Summer … we all know to get the sunblock and hats out to shield us from the intense and dangerous rays. But, what about protecting ourselves from other, less obvious burns … like summer burnout?
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hiring committee and applicant look similar
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What We Can Learn About Hiring from Viral Posts and Basketball

In this article, I use a viral post from LinkedIn and Barack Obama's insights about the Toronto Raptors' historic 2019 NBA Championship to describe what we can learn about hiring people.
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time leakage - like sand in hands
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How Leaky Time Management Can Sink Your Ship

There’s no shortage of general articles about time management, but there’s far less advice around “time leakage,” especially as it applies to professionals who can't track all their time worked so they under-bill clients for their time ...
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side hustles are more popular than ever
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In the Past There was Moonlighting, Now it’s the Side Hustle

Although many people look down on the 'side hustle' there's plenty to admire. In this blog, I explain why a side hustle is a valuable career-building tool.
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glass cliff and scapegoating are real
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Scapegoats and the Glass Cliff: When Careers Get Derailed

Scapegoating and the glass cliff may sound like something made up or exaggerated. In this article, I’ll break down what these terms mean, who they affect and why.
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time management in the modern workplace
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The Times, They Are a Changing … But is Our Time Management?

The modern workplace has changed a lot - because of technology, globalization, diversity, and #MeToo. But, has our approach to time management kept up? Some modern time management suggestions are offered.
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