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Tag: workplace bullying

Resilience – If You Don’t Think You Have It, You Can Get It

July 20, 2019
Obviously, I consider resilience to be an essential ingredient for career development, career management, and human resources (HR). My tagline ‘Building Resilient Careers and Organizations.” In this article, I define...

The Queen Bee Syndrome – Not Sweet Like Honey …

September 22, 2018
Over the past few years, there’s been a lot of attention paid to the topic of bad behaviour in the modern workplace. Often, it’s taken the form of sexual harassment...

Have you ever called in “sad?”

August 11, 2018
Mental illness linked to workplace problems is a leading cause of short and long-term disability in Canada. Given the costs associated with these types of claims, I propose a different...

Do’s and don’ts – how to be mindful of mental health in the workplace

May 19, 2018
Depression, anxiety, and other psychological difficulties afflict millions, and we must at least acknowledge that each and every day employees are walking into their workplaces silently suffering.

Corporate scapegoats and sacrificial lambs … what to do if you become one.

May 12, 2018
In this blog post, I will discuss corporate scapegoats or sacrificial lambs that sometimes fall victim to corporate psychopaths (or are just very unlucky) ... and more importantly how they...

How to be a fox when interviewing a wolf (Part 2)

April 28, 2018
In this blog, Dr. Helen continues to discuss corporate psychopaths who often become successful and powerful by using exploitation and manipulation to get ahead. She lists a few ways that...

Corporate Psychopaths – wolves in the workplace (Part 1)

April 21, 2018
To borrow from the animal narrative, I would argue that corporate psychopaths don't always slink and slither throughout certain organizations as they are portrayed on the cover of ‘Snakes and...

How men AND women have enabled workplace bullying and sexual harassment

December 2, 2017
So, in the interest of gender equality, it’s time for men and women to consider doing more to create safe, respectful and inclusive organizations and organizational cultures. Men aren’t the...

Insider threats and data breaches: they’re not always what you think …

November 18, 2017
There’s something you should know before you invest your entire IT and information security budget on technical solutions – if a smart thief wanted to steal your intellectual property and/or your...

Sexual harassment on the job … how it touches everyone in the workplace (Part 2)

October 28, 2017
As a female I/O Psychologist who deals with HR issues, including the fallout from sexual harassment, I believe it's important to tackle this matter head-on by discussing the financial consequences...

Sexual Harassment … how does it keep working in the workplace?

October 22, 2017
As with other loaded topics, like politics and religion, many people in the workplace prefer to say nothing despite the undeniably tense and divisive climate that many victims of sexual...

Body language … 3 ways it might be working against you in the workplace

October 14, 2017
While recalling the infamous Trump - Trudeau handshake, a client described a similar incident at work that made me wonder how many people may be unaware that their body language...

Workplace Boundaries … 5 steps to help you stay in your lane

June 24, 2017
I’d like to bridge the gap for those who have made these professional blunders around workplace boundaries and others who want to avoid making them. I know how easy it...

Coded Language and Dog Whistle Expressions

May 12, 2017
A while back, a business associate reached out to me with an urgent and problematic situation. She was stumped by a situation and she knew I’d have some ideas. The...

How Psychology Can Help Your Career — Q&A on I/O vs. Clinical Psychology

April 22, 2017
Looking for career help and want to know the difference between Industrial/Organizational (I/O) Psychology and Clinical Psychology? Dr. Helen explains.

Toxic Workplace – Should I Stay or Should I Go?

January 3, 2017
So what do you do if your job feels like a monotonous trap … or worse, like an abusive relationship? This is an environment you spend most of your adult...

Corporate Scapegoat: How will I ever get another job?

December 6, 2016
So you got fired, and not because you got caught smoking in your office after hours, or tried to fix the motherboard of the copier with a flathead screwdriver. They...

Workplace Bullying – A Hidden Problem

November 13, 2015
Bullying on the school yard has been deemed unacceptable. Many schools and school boards have implemented zero tolerance policies. It’s great that someone’s now looking out for the kids, but...