Building Resilient Careers and Organizations.

I/O Psychology is the scientific study of human behaviour in the workplace.
Get in touch today to find out how we can help you build a better career or a stronger organization.
Phone: 613.424.8689

Book Your Appointment with Dr. Helen

What you can expect from an initial consultation:

During your phone consultation with one-of-a-kind Career Psychologist, Dr. Helen, you can expect:

  • Someone who listens carefully to really understand your situation.
  • Thoughtful insights to help you achieve your next career move – whether it’s a new job, a promotion, or self-employment.
  • An objective “sounding board” when trying to evaluate your career options.
  • Professional advice on how to prepare for an interview and land your dream job.
  • Since Dr. Helen is usually based in Ottawa, Canada, appointments will be in the EST time zone


Who is Dr. Helen?

Dr Helen Ofosu, Career Coach and HR ConsultantDr. Helen Ofosu has over 20 years of experience using Work and Business Psychology in the private, government and non-profit sectors helping people grow their careers. She brings her vast knowledge, sensitivity, and special brand of humour to her career consultations, leadership development, executive coaching and group coaching. Learn more about her services.


I called Dr. Helen Ofosu during a crossroads in my career. I was overwhelmed with the decision to either carry on in my current field or take a leap of faith into something totally different. From my initial conversation, and

Dr. Helen Ofosu was extremely professional and hard-working even before we had met for our formal meeting. She was extremely well-prepared and gave lots of great advice. I would highly recommend this service if you are looking for professional advice.

As a university graduate, you sometimes find yourself questioning what the next step should be. A year before graduating with a BA in Psychology, I knew that I wanted to pursue a career in counselling. Luckily, I also knew which