Building Resilient Careers and Organizations.™

I/O Psychology is the scientific study of human behaviour in the workplace.
Get in touch today to find out how we can help you build a better career or a stronger organization.

Book Your Appointment with Dr. Helen

If this is your first interaction with Dr. Helen Ofosu, please read this!

Due to a recent Google policy update, you’ll need to add Dr. Helen (helen@ioadvisory.com) to your contacts for the appointment to appear on your Google Calendar. Don’t worry, she understands privacy and never sells or shares contact information … and she does not send spammy emails.

Please visit https://contacts.google.com/ and add Dr. Helen (helen@ioadvisory.com) to your contact list before booking an appointment. If you book a time slot and haven’t added her email address yet, the appointment won’t appear correctly.

What you can expect from an initial consultation:

During your phone consultation with one-of-a-kind Career Psychologist, Dr. Helen, you can expect:

  • Someone who listens carefully to really understand your situation.
  • Thoughtful insights to help you achieve your next career move – whether it’s a new job, a promotion, or self-employment.
  • An objective “sounding board” when trying to evaluate your career options.
  • Professional advice on how to prepare for an interview and land your dream job.
  • Since Dr. Helen is usually based in Ottawa, Canada, appointments will be in the EST/EDT time zone (i.e., the same as New York and Toronto)

Who is Dr. Helen?

Dr. Helen Ofosu, Psychologist, Coach, and Consultant

Dr. Helen Ofosu has over 20 years of experience using Work and Business Psychology in the private, government and non-profit sectors helping people grow their careers. She brings her vast knowledge, sensitivity, and special brand of humour to her career consultations, leadership development, executive coaching and group coaching. Learn more about her services, browse her 200+ “AudioBlog” articles that you hear or read, or check out her book “How to be Resilient in Your Career: Facing Up to Barriers at Work” that was published by Routledge in February 2023.

What others have said:

I called Dr. Helen Ofosu during a crossroads in my career. I was overwhelmed with the decision to either carry on in my current field or take a leap of faith into something totally different. From my initial conversation, and the few that followed Dr. Ofosu helped me build my confidence up and reminded me of all the skills and talents that I already possessed. With that, I took a leap of faith. Today, I own my own business and I’m super excited about the journey ahead!

As a university graduate, you sometimes find yourself questioning what the next step should be. A year before graduating with a BA in Psychology, I knew that I wanted to pursue a career in counselling. Luckily, I also knew which school I wanted to apply for. I am very grateful for coming across I/O Advisory and being in contact with Dr. Helen Ofosu. She has helped me achieve my goals, by helping me with my CV, cover letter, and any step that I was required to take to achieve my wish. I would highly recommend her to anyone. One year later, due to all her help, I have been officially accepted to the university of my choice for an MA in counselling.

Dr. Helen Ofosu was extremely professional and hard-working even before we had met for our formal meeting. She was extremely well-prepared and gave lots of great advice. I would highly recommend this service if you are looking for professional advice. Her assistance in helping prepare my answers for my interview gave me the confidence I needed to get the job I interviewed for.