With the Covid-19 pandemic continuing to flare around the world, it’s been said that 2020 has also brought a mental health pandemic. The disruptions in daily life, massive job losses, the doubt and uncertainty about if and when things will ever get back to normal, has...
This has been a long, harrowing, exhausting time – and that’s if you’ve been fortunate enough to stay healthy and safe. Even if haven’t been touched directly by the virus, your life has been changed in every way. The simplest tasks mean we have to stop and think....
