Call Us: 613.424.8689 Our Address: Ottawa, Ontario, Canada
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
Call Us: 613.424.8689
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
logo
  • Home
  • Services
    • Services for Individuals
      • Basic Career Coaching
      • Deluxe Career Coaching
      • One Counselling Session
      • Executive Coaching
      • Outplacement
    • Services for Businesses/Organizations
      • Speaking and Training
      • HR Services
      • Live Online Group Coaching
      • Executive Coaching
      • Outplacement
  • About
    • Frequently Asked Questions
    • Publications
    • Past & Present Clients
  • Appointments
  • Blog
  • Contact Us
×
Things to do after you’ve been laid off …

Things to do after you’ve been laid off …

by Dr. Helen Ofosu | Jul 1, 2023 | blog, Career Advice, Mental Health

Certain experiences are common, but that does not make them easy to manage. Being laid off is one of those problematic yet common experiences. The tech sector has had some notable downsizings, so many people were laid off from Shopify, Meta/Facebook, and Twitter in...
Outplacement … what you need to know.

Outplacement … what you need to know.

by Dr. Helen Ofosu | Dec 8, 2018 | blog, Career Advice, Hiring Staff & HR, Mature Professionals ​, Workplace Culture ​

Lately, I’ve been thinking a lot about the challenges that many people in the Greater Toronto Area (GTA) and in Alberta are currently facing. By now, you’ve probably heard about the low oil prices in Alberta and the ripple effect that it’s having on those businesses,...
Automation is Now

Automation is Now

by Dr. Helen Ofosu | Jul 7, 2018 | blog, Career Advice, Mature Professionals ​

A few weeks ago I visited my local bank branch to get some cash to insert into birthday and graduation cards. I’m blessed to have several delightful nieces and nephews. I chatted with the bank teller a bit and then she told me about the upcoming renovations to the...
Think your job’s immune from being replaced by technology … think again.

Think your job’s immune from being replaced by technology … think again.

by Dr. Helen Ofosu | Dec 29, 2017 | blog, Career Advice

With industries and organizations increasingly relying on automation, artificial intelligence (AI) and other forms of technology it’s important to ask yourself who is at risk of being replaced in the workplace? and how do I stay relevant in the era of AI?   The...
How to stay relevant in the era of artificial intelligence

How to stay relevant in the era of artificial intelligence

by Dr. Helen Ofosu | Nov 4, 2017 | blog, Career Advice, Mature Professionals ​

“No flying machine will ever fly from New York to Paris.”  –  Orville Wright, American inventor, and aviation pioneer.    In some ways, we like to believe that there are limits to what the future holds. Automation, driverless or autonomous vehicles, and...
Page 1 of 212»

Popular Tags

ageism anti-racism career advice career change / career transition career coaching career counselling career development career transition later life diversity Dr. Helen Ofosu employee engagement encore entrepreneurship franchise hiring staff HR policy human resources (HR) i/o psychology inclusion Industrial/Organizational psychology job interview job search leadership leadership coaching leadership development mental health mental illness and work modern workplace networking organizational climate organizational culture overqualified professional development psychological safety Reference Check return to work planning Soft Skills systemic discrimination systemic racism toxic workplace value of expertise work/life balance workplace boundaries workplace bullying workplace culture workplace harassment

Top 10 Posts

Women & Underrepresented Groups

Our Services

  • Basic Career Counselling & Coaching Package
  • Deluxe Career Counselling & Coaching Package
  • Live Online Group Coaching
  • Executive Coaching – Results Based On Advanced Psychology
  • One Counselling Session / Coaching Session
  • HR Consulting for Business
  • Outplacement Services
  • Speaking and Training

Navigation

  • Home
  • Services
  • About
  • Appointments
  • Blog
  • Contact Us

Our Office

I/O Advisory Services



Ottawa, Ontario, Canada



613.424.8689



helen@ioadvisory.com

Recent Blog Posts

How to Set Boundaries at Work (Without Career Fallout): Scripts for High Performers and Managers

Given what is happening in many workplaces due to economic pressures and a perceived need to do more with less, workplace boundaries is a topic worth revisiting. I’ve seen too many instances where high performers become the “go-to” person, and then, without anyone…

Read More

Respectability Politics at Work

Respectability politics may be an unfamiliar term to some readers, but it creates a silent tax on energy, belonging, and performance. When people must self-monitor their hair, clothing, facial expressions, enthusiasm, volume, emotional range, and cultural references, ps…

Read More

Burnout Isn’t a Personal Failure …

I’ve been a working professional for over 20 years, and the challenges facing many organizations and employees are tougher than usual – and may not resolve quickly or easily. If you’re exhausted, feeling unmotivated, and quietly wondering whether you’re “just no…

Read More

Neurodiversity in the AI-Enabled Workplace

In my recent post on Inclusion-by-Design, I discussed the “quiet shift,” namely, the movement away from performative awareness and toward embedding equity, including considerations for neurodiverse employees, into the very architecture of our organizations. As we naviga…

Read More

Inclusion-by-Design: How Top Leaders are Embedding Equity

We are moving away from the era of “performative awareness,” which is often characterized by occasional workshops and public statements and entering the era of Inclusion-by-Design. This Quiet Shift isn’t about doing less; it’s about doing things more deeply and with m…

Read More

Stay in Touch

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Our Newsletter

Insider Career & HR Secrets – Sign up now

Success!

Subscribe

© Dr. Helen Ofosu, 2013 – 2026. All rights reserved.

EListen
Your browser does not support the audio element.

Listen Now!

Minimize
logoLogo Header Menu
  • Home
  • Services
    • Services for Individuals
      • Basic Career Coaching
      • Deluxe Career Coaching
      • One Counselling Session
      • Executive Coaching
      • Outplacement
    • Services for Businesses/Organizations
      • Speaking and Training
      • HR Services
      • Live Online Group Coaching
      • Executive Coaching
      • Outplacement
  • About
    • Frequently Asked Questions
    • Publications
    • Past & Present Clients
  • Appointments
  • Blog
  • Contact Us