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Q&A with Dr. Helen – Helping others improve their Careers and HR through an ‘AudioBlog’

Q&A with Dr. Helen – Helping others improve their Careers and HR through an ‘AudioBlog’

by Dr. Helen Ofosu | Oct 5, 2019 | blog, Career Advice, Hiring Staff & HR, Workplace Culture ​

Q1. What is an AudioBlog? A1. My ‘AudioBlog’ is like a normal blog, but there are two key differences. First, my articles are not opinion pieces. Rather, they are grounded in Work and Business Psychology (officially known as Industrial and Organizational Psychology...
Back to life, back to reality … when we return to work without a smile

Back to life, back to reality … when we return to work without a smile

by Dr. Helen Ofosu | Sep 21, 2019 | blog, Career Advice, Mental Health

Each day countless people will return to work after taking some much-needed time off for a summer ‘staycation’ or holiday. But with the arrival of September and the shedding of summer leaves, most of us have now returned to our routines. This means students all over...
High Stake Situations – Why do some people stumble while others shine?

High Stake Situations – Why do some people stumble while others shine?

by Dr. Helen Ofosu | Sep 7, 2019 | blog, Career Advice, Mental Health

The 2019 US Open tennis finals have me thinking about high stake scenarios. The other night, my partner was talking about the upcoming rematch between Canadian tennis player Bianca Andreescu and Serena Williams, the most accomplished (male or female) tennis player of...
Are you a workaholic … or is your job just too demanding?

Are you a workaholic … or is your job just too demanding?

by Dr. Helen Ofosu | Aug 11, 2019 | blog, Career Advice, Mental Health, Workplace Culture ​

I’ve worked with many clients who have wondered if they’re already a workaholic or if they’re becoming one. This blog article is a summary of some of those Frequently Asked Questions (FAQs) and my answers on this topic. Q1. These days, many people...
How Leaky Time Management Can Sink Your Ship

How Leaky Time Management Can Sink Your Ship

by Dr. Helen Ofosu | Jun 21, 2019 | blog, Career Advice, Entrepreneurship

There’s no shortage of general articles about time management, but there’s far less advice around “time leakage,” especially as it applies to professionals who bill clients for their time. Time leakage is the unbilled time spent by IT, digital & creative,...
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Recent Blog Posts

The New Career Ladder: How to Build a Skill Portfolio Instead of Chasing Titles

Many of us working professionals were taught that career success means climbing the corporate ladder: earning a better title, managing more people, and moving up step by step. But today’s workplace is changing fast. Reorgs happen more often, organizations and their te…

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How to Set Boundaries at Work (Without Career Fallout): Scripts for High Performers and Managers

Given what is happening in many workplaces due to economic pressures and a perceived need to do more with less, workplace boundaries is a topic worth revisiting. I’ve seen too many instances where high performers become the “go-to” person, and then, without anyone…

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Respectability Politics at Work

Respectability politics may be an unfamiliar term to some readers, but it creates a silent tax on energy, belonging, and performance. When people must self-monitor their hair, clothing, facial expressions, enthusiasm, volume, emotional range, and cultural references, ps…

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Burnout Isn’t a Personal Failure …

I’ve been a working professional for over 20 years, and the challenges facing many organizations and employees are tougher than usual – and may not resolve quickly or easily. If you’re exhausted, feeling unmotivated, and quietly wondering whether you’re “just no…

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Neurodiversity in the AI-Enabled Workplace

In my recent post on Inclusion-by-Design, I discussed the “quiet shift,” namely, the movement away from performative awareness and toward embedding equity, including considerations for neurodiverse employees, into the very architecture of our organizations. As we naviga…

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