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Mothers Take Many Forms

Mothers Take Many Forms

by Dr. Helen Ofosu | May 5, 2018 | blog, Career Advice, Workplace Culture ​

With Mother’s Day approaching I’m reminded of my mom and how she made my brother and I her priorities, even though she always had a very busy professional life and faced many challenges as a relative newcomer to Canada. Without taking well-deserved attention away from...

Divorce … Does it Have to go to Work With You?

by Dr. Helen Ofosu | Jul 29, 2017 | blog, Career Advice, Mental Health, Workplace Culture ​

A marital or other significant split is essentially just that, it’s a split that cuts a painful line between you and your former partner, leaving you divided from the life you once knew and the one you haven’t yet discovered. The severing of a relationship is...
Q&A on Career Change and Unsupportive Attitudes from Loved Ones

Q&A on Career Change and Unsupportive Attitudes from Loved Ones

by Dr. Helen Ofosu | Jul 22, 2017 | blog, Career Advice, Mature Professionals ​, Recent Graduates ​

Q1.  When your clients are planning a career change, I assume that one of your main objectives is to lend them your support and guidance. The career change could be major or minor, either through promotion, creating a new business venture, or just starting out in the...
Not your Mother’s Workplace, Not Her Idea of Balance

Not your Mother’s Workplace, Not Her Idea of Balance

by Dr. Helen Ofosu | May 5, 2017 | blog, Mature Professionals ​, Workplace Culture ​

Recently, I came across a simple quote “All mothers are working moms.” With Mother’s Day approaching, I found myself reflecting on the mothers of my mom’s generation and the mothers of my generation. We can all visualize a working mom struggling to put on her...
Nepotism – Does all in the family include the workplace?

Nepotism – Does all in the family include the workplace?

by Dr. Helen Ofosu | Feb 19, 2017 | blog, Hiring Staff & HR, Leaders & Executives ​, Workplace Culture ​

So, recently I was at a crowded cafe typing emails, quite literally rubbing elbows with two people sitting beside me. I heard one word that really caught my attention; a word that due to my profession was impossible to ignore … it was nepotism. “They don’t respect me,...

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Recent Blog Posts

Goal Setting as Part of Career Development

During the earliest stages of my career, I didn’t realize I needed to lead my own career development and professional goal setting. I’m glad I have learned that if I don’t prioritize my career, it could languish. Before diving into goal setting for 2026, take some time to reflect on your past experiences. Understanding where you’ve been can provide valuable insights into where you want to go.

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Technical Issues Hurting Your Job Search and Interview Prospects

You thought your job search process was elite – you’ve applied to dozens of jobs, tailored your resume, and written thoughtful cover letters. But the silence is deafening. No interview invites, no feedback—just a seemingly endless void.

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Managing Demanding Jobs: Balancing Career Growth vs. Well-being

In today’s increasingly expensive and fast-paced world, finding a sustainable balance between work and our personal lives is a common challenge. In the contemporary work environment, where career ambitions, financial necessity, and personal well-being are equally valued, this balance becomes even more important. In my experience as a coach, consultant, and working mother, I’ve found that achieving this balance is essential since professional growth won’t happen if we’re chronically burned out.

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Dealing with Uncertainty in Modern Workplaces

In the fast-paced, interconnected global economy, uncertainty has become a constant and often unwelcome companion for individuals and their organizations. The ever-changing conditions put organizations and businesses under continuous pressure. For both Canadian and American employees and leaders, this uncertainty can lead to significant stress and anxiety, which in turn can have a negative impact on their health, well-being, and productivity.

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AI Anxiety and Career Resilience in the Age of Intelligent Automation

In countless workplaces and academic institutions, AI-driven transformations are no longer theoretical or speculative. The landscape has changed and continues to evolve quickly. For many professionals, this has sparked significant career and AI anxiety, as the reality of intelligent automation looms larger each day. While much of the conversation has revolved around “AI-proofing” one’s job or career, a potentially more empowering paradigm exists – cultivating career resilience in this new era.

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      Darko Z.

      It is rare that you come across standout talent and an expert like Dr. Helen Ofosu.
      The uniqueness is based on postgraduate studies, research, and professional practice combined with phenomenal personal qualities. Dr. Ofosu cares for the success of her clients.
      Ridiculously efficient, effective and resourceful, Dr. Ofosu will motivate you, help you re-discover your strengths and instill a self-confidence and belief. Then, concrete strategies will be deployed for getting you into the right career or preferred workplace. From there, personal and career development will naturally follow as a subsequent, positive, side effect.

      Dr. Helen Ofosu approach is second to none. Quote: “It’s more than career coaching, it’s career psychology.”

      Fortunately, Dr. Ofosu was my career coach and mentor.
      Hence, today I can proudly claim that I am in position to re-shape the future of the local commute by participating in Ottawa Light Rail Project funded by city of Ottawa, federal and provincial government of Canada.

      Thank you to Dr. Helen Ofosu with my heartfelt recommendation for career coaching.

      Darko

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