by Dr. Helen Ofosu | Aug 11, 2019 | blog, Career Advice, Mental Health, Workplace Culture
I’ve worked with many clients who have wondered if they’re already a workaholic or if they’re becoming one. This blog article is a summary of some of those Frequently Asked Questions (FAQs) and my answers on this topic. Q1. These days, many people...
by Dr. Helen Ofosu | Jul 13, 2019 | blog, Career Advice, Mental Health
Summer … we all know to get the sunblock and hats out to shield us from the intense and dangerous rays. But, what about protecting ourselves from other, less obvious burns … like summer burnout? No, I’m not just talking about feeling rundown and exhausted from one too...
by Dr. Helen Ofosu | Apr 13, 2019 | blog, Career Advice, Workplace Culture
The modern workplace can be complicated. Some roles are changing quickly because of automation. Many of us use mobile devices and/or work from home and both of these habits blur the line between work and home. This versatility around how and where we work has many...
by Dr. Helen Ofosu | Dec 15, 2018 | blog, Career Advice, Workplace Culture
Many of us love the winter holiday season, filled with clanging champagne flutes and choirs of cheer, along with many beloved Christmas-themed movies which are also familiar traditions. Chanukah, Christmas and Kwanzaa celebrations remind us to try to be kinder, more...
by Dr. Helen Ofosu | Jun 28, 2018 | blog, Career Advice, Recent Graduates
Canada Day weekend is on the horizon. It’s one of our favourite weekends to cut loose and celebrate our beautiful country and all of its blessings. Whether you go away to a cottage or camping, or you’re in the city for fireworks, Canada Day often involves a lot of...
