by Dr. Helen Ofosu | Oct 19, 2019 | blog, Bullying & Harassment , Career Advice, Mental Health
I’ve been on countless flights over the years but somehow, I’d never really thought about the fact that planes take off facing into the wind. Sure, I’ve felt some pressure during a forceful lift-off but I thought it was all due to speed — not...
by Dr. Helen Ofosu | Oct 5, 2019 | blog, Career Advice, Hiring Staff & HR, Workplace Culture
Q1. What is an AudioBlog? A1. My ‘AudioBlog’ is like a normal blog, but there are two key differences. First, my articles are not opinion pieces. Rather, they are grounded in Work and Business Psychology (officially known as Industrial and Organizational Psychology...
by Dr. Helen Ofosu | Sep 21, 2019 | blog, Career Advice, Mental Health
Each day countless people will return to work after taking some much-needed time off for a summer ‘staycation’ or holiday. But with the arrival of September and the shedding of summer leaves, most of us have now returned to our routines. This means students all over...
by Dr. Helen Ofosu | Sep 7, 2019 | blog, Career Advice, Mental Health
The 2019 US Open tennis finals have me thinking about high stake scenarios. The other night, my partner was talking about the upcoming rematch between Canadian tennis player Bianca Andreescu and Serena Williams, the most accomplished (male or female) tennis player of...
by Dr. Helen Ofosu | Aug 24, 2019 | blog, Career Advice, Mental Health, Workplace Culture
Many people, including some of my clients, feel as if they are stepping into an invisible cage when they arrive at work. Years ago, I had the same feeling. Sure, there are no physical bars on the windows, (if they are fortunate enough to have an office window) but the...