Latest Blog Posts

How to Stand Out in an Interview: Part One
The interview is going so well. Your answers are flowing naturally; you feel like you’re nailing it; the job is yours for sure. You feel it starting to wind down, and you know what’s coming next. “Why should we hire you? Why do you think you’re the best candidate for this job?”

What’s Your Leadership Style? Part Two
In Part One of this two-part series, we looked at Autocratic and its opposite approach, Democratic/Participative leadership styles. This time, in Part Two I’ll describe Transformational, Delegative and Transactional leadership styles.

What’s Your Leadership Style? Part One
When it comes to leadership styles, which one is right for you? Each style has its own benefits and drawbacks, so if you’re in a position of leadership it’s important to figure out which one will work best for you and your organization or business.

Changing Jobs? Avoid These Interview Red Flags
With the Turnover Tsunami or the Great Resignation creating an employee-driven job market, employers in all sectors are facing a challenge in identifying and attracting qualified new candidates. Despite the challenge, it doesn’t mean employers want to lower their standards. Just because candidates may be harder to find, it doesn’t mean you’re the only viable candidate. In this blog, Dr. Helen identifies some red flags that job candidates should avoid displaying – even in a tight labour market.

Is Work-Life Balance Really a Thing?
Work-life balance: is it REALLY a thing? I think most of us want to think so, but is it really achievable? Or is it just a catchy buzzword, and something we tell ourselves we need in order to be happy? As we continue to reflect on recent changes, this is a topic that many of us are revisiting.

When Values Collide at Work
I’m sure you’ve noticed there is no shortage of social media conflict; heated exchanges between strangers, friends, and yes even family have surged when it comes to the “right” way of handling the ongoing public health crisis. As more people return to in-person and/or hybrid work, will some of these incompatible values make it harder to co-exist at work?

Look Before You Leap – Considerations Before Quitting
If the events of the past couple of years have inspired you to reevaluate your priorities and what you want out of life, you’re not alone! The pandemic has caused many people to think more deeply than ever before about work, values, purpose, and a deeper search for meaning outside one’s 9 to 5 existence. I believe this is part of what’s making more people consider quitting their jobs.

Lessons from Unlikely Leaders
A while back, a client told me about a training program she had attended about “executive presence” and how its tone-deaf message badly missed the mark. The narrow-minded, toxic key message centred on the idea that there is a specific and correct way to be an executive or leader, and no room for alternative styles or approaches. My client was understandably disappointed by this message …