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Workplace Boundaries … 5 steps to help you stay in your lane

Workplace Boundaries … 5 steps to help you stay in your lane

by Dr. Helen Ofosu | Jun 24, 2017 | blog, Bullying & Harassment ​, Career Advice, Mental Health

“We can trust ourselves to know when our boundaries are being violated” – Melody Beattie When the professional turns personal The other day I turned on my kitchen radio and caught the tail end of an interview with a modern-day butler. It was an intriguing...
Coded Language and Dog Whistle Expressions

Coded Language and Dog Whistle Expressions

by Dr. Helen Ofosu | May 12, 2017 | blog, Bullying & Harassment ​, Diversity & Inclusion, Workplace Culture ​

A while back, a business associate reached out to me with an urgent and problematic situation. She is a foreign-trained professional, a woman of colour, and she speaks perfect English with an accent. She was stumped by a situation and she knew I’d have some ideas. The...
Toxic Workplace – Should I Stay or Should I Go?

Toxic Workplace – Should I Stay or Should I Go?

by Dr. Helen Ofosu | Jan 3, 2017 | blog, Bullying & Harassment ​, Career Advice, Leaders & Executives ​, Workplace Culture ​

What if I told you a job isn’t just a job? It’s an integral part of your existence, one that can influence your fulfillment and security. So what do you do if your job feels like a monotonous trap … or worse, like an abusive relationship?  This is an environment you...
Corporate Scapegoat: How will I ever get another job?

Corporate Scapegoat: How will I ever get another job?

by Dr. Helen Ofosu | Dec 6, 2016 | blog, Bullying & Harassment ​, Career Advice

So you got fired, and not because you got caught smoking in your office after hours, or tried to fix the motherboard of the copier with a flathead screwdriver.  No, it was more sinister than that. Like a lamb led to the slaughter, you were hauled into a meeting with...
Calling in Sad (or Sick) to Avoid Workplace Problems?

Calling in Sad (or Sick) to Avoid Workplace Problems?

by Dr. Helen Ofosu | Dec 8, 2015 | blog, Bullying & Harassment ​, Mental Health, Workplace Culture ​

How Big is This Issue? According to Health Canada, mental health problems are a leading cause of disability in Canada. In 2008, the Institute of Health Economics reported that during any given week approximately 500,000 employed Canadians are unable to work due to...
Workplace Bullying – A Hidden Problem

Workplace Bullying – A Hidden Problem

by Dr. Helen Ofosu | Nov 13, 2015 | blog, Bullying & Harassment ​, Career Advice, Mental Health, Workplace Culture ​

Bullying on the schoolyard has been deemed unacceptable. Many schools and school boards have implemented zero-tolerance policies. It’s great that someone’s now looking out for the kids, but what about the “big kids” who experience bullying and/or harassment in the...
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Recent Blog Posts

Respectability Politics at Work

Respectability politics may be an unfamiliar term to some readers, but it creates a silent tax on energy, belonging, and performance. When people must self-monitor their hair, clothing, facial expressions, enthusiasm, volume, emotional range, and cultural references, ps…

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Burnout Isn’t a Personal Failure …

I’ve been a working professional for over 20 years, and the challenges facing many organizations and employees are tougher than usual – and may not resolve quickly or easily. If you’re exhausted, feeling unmotivated, and quietly wondering whether you’re “just no…

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Neurodiversity in the AI-Enabled Workplace

In my recent post on Inclusion-by-Design, I discussed the “quiet shift,” namely, the movement away from performative awareness and toward embedding equity, including considerations for neurodiverse employees, into the very architecture of our organizations. As we naviga…

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Inclusion-by-Design: How Top Leaders are Embedding Equity

We are moving away from the era of “performative awareness,” which is often characterized by occasional workshops and public statements and entering the era of Inclusion-by-Design. This Quiet Shift isn’t about doing less; it’s about doing things more deeply and with m…

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The Intersection of Mental Health and EDI: Supporting Employees’ Well-being

In today’s dynamic workplaces, the conversation around Equity, Diversity, and Inclusion (EDI) is expanding beyond representation metrics. Forward-thinking organizations recognize that a truly inclusive environment must also prioritize the mental health and general well-…

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      Darko Z.

      It is rare that you come across standout talent and an expert like Dr. Helen Ofosu.
      The uniqueness is based on postgraduate studies, research, and professional practice combined with phenomenal personal qualities. Dr. Ofosu cares for the success of her clients.
      Ridiculously efficient, effective and resourceful, Dr. Ofosu will motivate you, help you re-discover your strengths and instill a self-confidence and belief. Then, concrete strategies will be deployed for getting you into the right career or preferred workplace. From there, personal and career development will naturally follow as a subsequent, positive, side effect.

      Dr. Helen Ofosu approach is second to none. Quote: “It’s more than career coaching, it’s career psychology.”

      Fortunately, Dr. Ofosu was my career coach and mentor.
      Hence, today I can proudly claim that I am in position to re-shape the future of the local commute by participating in Ottawa Light Rail Project funded by city of Ottawa, federal and provincial government of Canada.

      Thank you to Dr. Helen Ofosu with my heartfelt recommendation for career coaching.

      Darko

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