by Dr. Helen Ofosu | Sep 13, 2025 | blog, Career Advice, Mental Health
In today’s increasingly expensive and fast-paced world, finding a sustainable balance between work and our personal lives is a common challenge. In the contemporary work environment, where career ambitions, financial necessity, and personal well-being are equally...
by Dr. Helen Ofosu | Aug 16, 2025 | blog, Career Advice, Mental Health
Dealing with Uncertainty in Modern Workplaces: Strategies for Resilience In the fast-paced, interconnected global economy, uncertainty has become a constant and often unwelcome companion for individuals and their organizations. The ever-changing geopolitical...
by Dr. Helen Ofosu | Jul 14, 2025 | blog, Career Advice, Mature Professionals , Recent Graduates
In countless workplaces and academic institutions, AI-driven transformations are no longer theoretical or speculative. The landscape has changed and continues to evolve quickly. For many professionals, this has sparked significant career and AI anxiety, as the reality...
by Dr. Helen Ofosu | Mar 8, 2025 | blog, Career Advice
With more widespread use of AI seeming like an entrenched pattern in many industries and workplaces, is a university degree still worthwhile? Given the sheer cost, it’s reasonable to question and re-evaluate the value of a traditional university degree. The job market...
by Dr. Helen Ofosu | Dec 14, 2024 | blog, Career Advice
The dread of potential downsizing looms over many workplaces, particularly in volatile times. Whether driven by economic downturns, technological changes, or strategic shifts, organizations may need to reduce their workforce to survive while remaining operational....
