by Dr. Helen Ofosu | Sep 7, 2024 | blog, Diversity & Inclusion, Mental Health, Workplace Culture
By now, you’re probably familiar with the term “microaggressions,” those subtle yet hurtful digs or assumptions directed at members of traditionally marginalized groups. They creep into some of our daily interactions, regardless of our background or job level,...
by Dr. Helen Ofosu | Dec 9, 2023 | blog, Career Advice, Featured Posts, Homepage, Mental Health, Workplace Culture
Perfectionism is characterized by the drive to appear, feel, and be perfect. It’s often driven by a fear of failure, feelings of unworthiness, low self-esteem, and adverse childhood experiences. In 2022, I was one of five co-founders of the Canadian Psychological...
by Dr. Helen Ofosu | Oct 21, 2023 | blog, Career Advice, Featured Posts, Leaders & Executives , Mature Professionals , Mental Health, Workplace Culture
Menopause and Work In October 2023, The Menopause Foundation of Canada released a groundbreaking report that describes the impact of the unmanaged symptoms of menopause and perimenopause on employers and on women’s earning potential. A meaningful proportion of my...
by Dr. Helen Ofosu | Mar 25, 2023 | blog, Hiring Staff & HR, Workplace Culture
One topic that is popular among employees, leaders, and HR professionals is the hybrid work arrangement, combining both in-office and remote working. Returning to the office is exciting for some, but a daunting prospect for others. Organizations are at various stages...
by Dr. Helen Ofosu | Jan 21, 2023 | blog, Hiring Staff & HR, Workplace Culture
Women are demanding more from work, and to get what they want, they’re switching jobs at the highest rate possibly in history. The pandemic kicked off the Big Quit; now we’re into “the Great Work Breakup.” Women are no longer putting up with conditions that...
