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Job Interviews … 3 Ways to Attack Anxiety When it Wants to Attack You

Job Interviews … 3 Ways to Attack Anxiety When it Wants to Attack You

by Dr. Helen Ofosu | Mar 7, 2017 | blog, Career Advice, Mental Health

“Nerves and butterflies are fine — they’re a physical sign that you’re mentally ready and eager. You have to get the butterflies to fly in formation, that’s the trick.”  – Steve Bull Job interviews, if your nerves are getting the best of you...

Cover Letters 101: What’s your Cover Story?

by Dr. Helen Ofosu | Jan 21, 2017 | blog, Career Advice, Mature Professionals ​, Recent Graduates ​

Creating a cover story is not a deception; it can be a tool to protect you from a past that does not fully define you and it can help you exercise your right to finding a satisfying career.     Okay, so, you are sitting at your kitchen table staring at an...
Soft Skills – So Hard to Develop …

Soft Skills – So Hard to Develop …

by Dr. Helen Ofosu | Mar 17, 2016 | blog, Hiring Staff & HR, Leaders & Executives ​

The Basics – Hard Skills The term soft skills in contrast to hard skills is one of the great ironies in the world of Human Resources (HR). Hard skills involve specific knowledge and abilities. For example, hard skills include technical proficiency like using...

Using I-O Psychology For Better Hiring

by Dr. Helen Ofosu | Jan 30, 2016 | blog, Hiring Staff & HR

I’ve often heard the expression “people are too quick to hire and too slow to fire …” but in practice, most hiring still remains way too quick. Given what’s at stake I’m surprised. This does, however, provide a chance to put the power of Industrial /...

Are Nerves Ruining Your Job Interviews?

by Dr. Helen Ofosu | Oct 10, 2015 | blog, Career Advice, Mental Health

Nerves Getting in Your Way? A while back I wrote about job interview techniques for nervous job candidates. While those approaches will work for most people who get nervous prior to job interviews or other high-stakes situations there are some people who need more...
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Recent Blog Posts

Neurodiversity in the AI-Enabled Workplace

In my recent post on Inclusion-by-Design, I discussed the “quiet shift,” namely, the movement away from performative awareness and toward embedding equity, including considerations for neurodiverse employees, into the very architecture of our organizations. As we naviga…

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Inclusion-by-Design: How Top Leaders are Embedding Equity

We are moving away from the era of “performative awareness,” which is often characterized by occasional workshops and public statements and entering the era of Inclusion-by-Design. This Quiet Shift isn’t about doing less; it’s about doing things more deeply and with m…

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The Intersection of Mental Health and EDI: Supporting Employees’ Well-being

In today’s dynamic workplaces, the conversation around Equity, Diversity, and Inclusion (EDI) is expanding beyond representation metrics. Forward-thinking organizations recognize that a truly inclusive environment must also prioritize the mental health and general well-…

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Performance Management in an AI-Enabled Workplace

In many modern workplaces, artificial intelligence (AI) presents significant challenges – and unprecedented opportunities for enhanced performance. As some employees harness AI to enhance their productivity, others may struggle with digital transformation, creating di…

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Goal Setting as Part of Career Development

During the earliest stages of my career, I didn’t realize I needed to lead my own career development and professional goal setting. I’m glad I have learned that if I don’t prioritize my career, it could languish. Before diving into goal setting for 2026, take some…

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      Darko Z.

      It is rare that you come across standout talent and an expert like Dr. Helen Ofosu.
      The uniqueness is based on postgraduate studies, research, and professional practice combined with phenomenal personal qualities. Dr. Ofosu cares for the success of her clients.
      Ridiculously efficient, effective and resourceful, Dr. Ofosu will motivate you, help you re-discover your strengths and instill a self-confidence and belief. Then, concrete strategies will be deployed for getting you into the right career or preferred workplace. From there, personal and career development will naturally follow as a subsequent, positive, side effect.

      Dr. Helen Ofosu approach is second to none. Quote: “It’s more than career coaching, it’s career psychology.”

      Fortunately, Dr. Ofosu was my career coach and mentor.
      Hence, today I can proudly claim that I am in position to re-shape the future of the local commute by participating in Ottawa Light Rail Project funded by city of Ottawa, federal and provincial government of Canada.

      Thank you to Dr. Helen Ofosu with my heartfelt recommendation for career coaching.

      Darko

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