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Golden handcuffs – when is it worth taking them off?

Golden handcuffs – when is it worth taking them off?

by Dr. Helen Ofosu | Aug 24, 2019 | blog, Career Advice, Mental Health, Workplace Culture ​

Many people, including some of my clients, feel as if they are stepping into an invisible cage when they arrive at work. Years ago, I had the same feeling. Sure, there are no physical bars on the windows, (if they are fortunate enough to have an office window) but the...
Are you a workaholic … or is your job just too demanding?

Are you a workaholic … or is your job just too demanding?

by Dr. Helen Ofosu | Aug 11, 2019 | blog, Career Advice, Mental Health, Workplace Culture ​

I’ve worked with many clients who have wondered if they’re already a workaholic or if they’re becoming one. This blog article is a summary of some of those Frequently Asked Questions (FAQs) and my answers on this topic. Q1. These days, many people...
What You Need to Know About Psychometric Testing

What You Need to Know About Psychometric Testing

by Dr. Helen Ofosu | Jul 27, 2019 | blog, Career Advice, Hiring Staff & HR, Leaders & Executives ​

Over the years I have heard many people refer to themselves and/or others as a specific personality type – as defined after doing some ‘psychometric testing.’ I won’t argue or debate whether anyone should be neatly packed into a box labelled Type A (i.e.,...
Resilience – If You Don’t Think You Have It, You Can Get It

Resilience – If You Don’t Think You Have It, You Can Get It

by Dr. Helen Ofosu | Jul 20, 2019 | blog, Career Advice, Mental Health

Obviously, I consider resilience to be an essential ingredient for career development, career management, and human resources (HR). My tagline ‘Building Resilient Careers and Organizations.™” is all over my website, business cards, etc. I believe that if we’re...
Summer burnout – what is it and how can it affect your job?

Summer burnout – what is it and how can it affect your job?

by Dr. Helen Ofosu | Jul 13, 2019 | blog, Career Advice, Mental Health

Summer … we all know to get the sunblock and hats out to shield us from the intense and dangerous rays. But, what about protecting ourselves from other, less obvious burns … like summer burnout? No, I’m not just talking about feeling rundown and exhausted from one too...
What We Can Learn About Hiring from Viral Posts and Basketball

What We Can Learn About Hiring from Viral Posts and Basketball

by Dr. Helen Ofosu | Jul 6, 2019 | blog, Diversity & Inclusion, Hiring Staff & HR

You may have read the viral post from LinkedIn by Natasha Bowman that described hiring people who “didn’t shake my hand firmly during the interview … had four kids … or was over 60 years old” – and how those people were fantastic on the job. Her LinkedIn post...
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Recent Blog Posts

Respectability Politics at Work

Respectability politics may be an unfamiliar term to some readers, but it creates a silent tax on energy, belonging, and performance. When people must self-monitor their hair, clothing, facial expressions, enthusiasm, volume, emotional range, and cultural references, ps…

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Burnout Isn’t a Personal Failure …

I’ve been a working professional for over 20 years, and the challenges facing many organizations and employees are tougher than usual – and may not resolve quickly or easily. If you’re exhausted, feeling unmotivated, and quietly wondering whether you’re “just no…

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Neurodiversity in the AI-Enabled Workplace

In my recent post on Inclusion-by-Design, I discussed the “quiet shift,” namely, the movement away from performative awareness and toward embedding equity, including considerations for neurodiverse employees, into the very architecture of our organizations. As we naviga…

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Inclusion-by-Design: How Top Leaders are Embedding Equity

We are moving away from the era of “performative awareness,” which is often characterized by occasional workshops and public statements and entering the era of Inclusion-by-Design. This Quiet Shift isn’t about doing less; it’s about doing things more deeply and with m…

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The Intersection of Mental Health and EDI: Supporting Employees’ Well-being

In today’s dynamic workplaces, the conversation around Equity, Diversity, and Inclusion (EDI) is expanding beyond representation metrics. Forward-thinking organizations recognize that a truly inclusive environment must also prioritize the mental health and general well-…

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