by Alayna Miller | May 11, 2021 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen In Canada and the US, one of the annual milestones in May is Mother’s Day. Like so many other people, this will be my second Mother’s Day in a row without being able to see my mom. I am...
by Alayna Miller | Mar 9, 2021 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen According to meteorologists, spring started on March 1st. I appreciate that perspective. The clocks are springing forward, and the days are getting warmer and longer. It feels like a good time...
by Alayna Miller | Jan 12, 2021 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen For me, September and January usually feel like new beginnings since I spent a huge chunk of my life in school, and I have been a parent for quite a while. After such an intense 2020, that...
by Alayna Miller | Nov 12, 2020 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen A few years ago, a friend with children older than my son said to me: when your kids are young, the days are long, but the years are short. That expression has really stayed with me and it...
by Alayna Miller | Sep 15, 2020 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen Most years, when September rolls around, I find myself ramping up on several levels: back-to-school for my son, starting new projects, signing new clients, etc. On the surface, all of that is...
by Alayna Miller | Jul 7, 2020 | Newsletters
A D I G I T A L N E W S L E T T E R F R O M A Message From Dr. Helen Canada Day has just passed and I’m finding it hard to believe that we’re 100+ days into ‘pandemic limbo.’ There’s no doubt that we’ve missed some important events, including graduations,...
