by Dr. Helen Ofosu | Jul 13, 2019 | blog, Career Advice, Mental Health
Summer … we all know to get the sunblock and hats out to shield us from the intense and dangerous rays. But, what about protecting ourselves from other, less obvious burns … like summer burnout? No, I’m not just talking about feeling rundown and exhausted from one too...
by Dr. Helen Ofosu | Dec 1, 2018 | blog, Career Advice, Hiring Staff & HR, Workplace Culture
Last week I wrote about some of the advantages of working from home. With more virtual offices being created, and employees finding that they can easily remain productive on their work tasks from their personal domains it’s easy to see that this could be the new way...
by Dr. Helen Ofosu | Sep 22, 2018 | blog, Bullying & Harassment , Workplace Culture
Over the past few years, there’s been a lot of attention paid to the topic of bad behaviour in the modern workplace. Often, it’s taken the form of sexual harassment of women by men … but according to a recent study, it’s often garden-variety harassment of women by...
by Dr. Helen Ofosu | Aug 11, 2018 | blog, Bullying & Harassment , Career Advice, Mental Health, Workplace Culture
Have you ever called in sick because you actually felt sick at the thought of going to work? Let’s face it, while the overdue conversation about mental health has finally started, there is still no easy way to call work and say what you really need is a mental health...
by Dr. Barbara Virley | Jul 14, 2018 | blog, Mental Health
With all the attention focused on mental health issues and mental health in the workplace, I’ve noticed the growing popularity of mental health specialists Psychotherapists, Psychiatrists, Psychologists – and Life Coaches. What hasn’t been growing is...
